Yoga for You, Bump and Baby
BOOK NOW
Check out our calendar
Head over to our booking page to purchase your class pass or course.
CLASSES WE OFFER
Supporting you on your journey through motherhood, even if they're all grown up!
PREGNANCY YOGA
**NOW BACK IN STUDIO**
Wednesday 7.30pm / Thursday 6.30pm
Prepare your body and mind for labour and birth through a series of relaxing, supportive and strength building techniques.
POSTNATAL YOGA
**NOW BACK IN STUDIO**
Mum and Baby Yoga
Tuesday 10am // Thursday 1pm*
Kids Yoga (4-12yrs)
Saturday 9.30am // 10.45am
*Starting November*
Rebuild, recharge and relax - help ease that transition in to parenthood surrounded by likeminded supportive women.
*Studio only
BEGINNERS/ INTERMEDIATE
**NOW BACK IN STUDIO**
Yoga Flow - Tuesday 6pm
Beginners Yoga - Wednesday 6.15pm
Yoga for You - Thursday's 8pm
Focus on the present moment. Among its many benefits, this popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together.
